EP 48: Dealing with Anxiety and Loss in Your Practice
We’ve all experienced loss in one way or another in the past few months.
For me personally, the past year has been a difficult time processing the loss of my younger brother, Lance, who passed away a year ago today.
While a death in the family may seem different than the losses you might be seeing in your business, the process of overcoming that grief is universal.
As you listen to this week’s special episode and reflect on losses you may be facing in your business, remember to be kind to yourself, allow the process to unfold, and seek support if you need to.
“If you are experiencing anxiety with everything that is going on, please, please know that you are not alone and please, please know that these stages will shift and change just like the waves of the ocean.”
This week on the Do It With Intention Podcast:
The 5 universal stages of grief that you need to honor and recognize when dealing with loss.
The less-recognized stage of grief that actually plays a huge role in the collective process of understanding the emotional responses to loss.
Why understanding any business grief you might be experiencing is important.
Resources from this episode:
Anxiety: The Missing Stage of Grief By Claire Bidwell Smith
Have a question you’d like answered on the podcast? Shoot me an email!
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Now it’s time to build your business and DO IT WITH INTENTION.
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